Adobe flash constantly updating dating services for 50 and over
Adobe Flash is a plug-in used by browsers such as Internet Explorer and Google Chrome to play video content.
Here, you won't be notified of any vulnerabilities, or the critical updates which patch them.
Allowing Flash to "notify me to install updates" is the only acceptable alternative, where the Flash plugin checks for new versions on a regular basis, prompting you to install any patches.
This applies to all types of update, regardless of urgency.
The first - and most straightforward - way to ensure you've got the latest version of Flash installed: visit the Flash Player download page and install the latest version.
A quick side note: make sure to untick any "special offers" or added extras that might appear!